Weigh In record (no journal entry) for 02 October 2017
|
87 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
1152 kcal
|
Fat: 43.16g | Prot: 72.57g | Carbs: 125.70g.
Breakfast: Каша Овсяная. Lunch: Кабачки Тушеные. Dinner: Салат с Тунцом и Овощами. Snacks/Other: Сырники в Духовке. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|