Weigh In record (no journal entry) for 04 March 2020
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98.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 38.64g | Prot: 41.14g | Carbs: 104.49g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Огурец (без Кожуры), Гречка Отварная, Куриное Филе в Сметане. more...
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Losing 2.1 kg a Week
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