Date Started: 23 Aug 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78 kg
02 Jul 24	76 kg	Reasonably Well
01 Jul 24	76.1 kg	Reasonably Well
30 Jun 24	75.5 kg	Reasonably Well
29 Jun 24	75.5 kg	Reasonably Well
28 Jun 24	75.2 kg	Reasonably Well
27 Jun 24	75.6 kg	Reasonably Well
26 Jun 24	76.1 kg	Reasonably Well
25 Jun 24	76.3 kg	Reasonably Well
24 Jun 24	75.4 kg	Reasonably Well
11 Jun 21	80.6 kg	Reasonably Well
17 May 21	80 kg	Reasonably Well
13 Jan 21	82.4 kg	Reasonably Well
02 Aug 20	77.2 kg	Reasonably Well
29 Apr 20	78.7 kg	Reasonably Well
28 Apr 20	78.2 kg	Reasonably Well
27 Apr 20	78.3 kg	Reasonably Well
26 Apr 20	77.9 kg	Reasonably Well
25 Apr 20	77.9 kg	Reasonably Well
24 Apr 20	78.7 kg	Reasonably Well
15 Apr 20	78.7 kg	Reasonably Well
10 Apr 20	77.8 kg	Reasonably Well
09 Apr 20	77.8 kg	Reasonably Well
08 Apr 20	78.9 kg	Reasonably Well
07 Apr 20	78.8 kg	Reasonably Well
06 Apr 20	79.3 kg	Reasonably Well
02 Apr 20	79.8 kg	Reasonably Well
01 Apr 20	80 kg	Reasonably Well
31 Mar 20	79.6 kg	Reasonably Well
30 Mar 20	79.3 kg	Reasonably Well
25 Mar 20	80.5 kg	Reasonably Well
24 Mar 20	80 kg	Reasonably Well
23 Mar 20	79.9 kg	Reasonably Well
22 Mar 20	79.8 kg	Reasonably Well
21 Mar 20	79.9 kg	Reasonably Well
20 Mar 20	80 kg	Reasonably Well
04 Dec 19	78.3 kg	Reasonably Well
03 Dec 19	78.8 kg	Reasonably Well
02 Dec 19	78.4 kg	Reasonably Well
14 Mar 17	79.4 kg	Reasonably Well
13 Mar 17	79.6 kg	Reasonably Well
05 Mar 17	81.1 kg	Reasonably Well
04 Mar 17	80.9 kg	Reasonably Well
03 Mar 17	81 kg	Reasonably Well
02 Mar 17	81.8 kg	Reasonably Well
27 Feb 17	83 kg	Reasonably Well
25 Jul 16	76.4 kg	Poorly
22 Jul 16	75.8 kg	Poorly
21 Jul 16	76 kg	Poorly
24 Oct 15	73.5 kg	Not Applicable
06 Oct 15	72.7 kg	Poorly
05 Oct 15	72.6 kg	Reasonably Well
04 Oct 15	73.1 kg	Poorly
02 Oct 15	72.6 kg	Reasonably Well
01 Oct 15	72.7 kg	Reasonably Well
30 Sep 15	73.2 kg	Reasonably Well
29 Sep 15	73.4 kg	Poorly
28 Sep 15	73.2 kg	Reasonably Well
27 Sep 15	73.1 kg	Reasonably Well
26 Sep 15	72.9 kg	Reasonably Well
25 Sep 15	72.7 kg	Reasonably Well
24 Sep 15	72.6 kg	Reasonably Well
23 Sep 15	72.9 kg	Poorly
22 Sep 15	73 kg	Poorly
21 Sep 15	73.7 kg	Poorly
19 Sep 15	73.3 kg	Poorly
17 Sep 15	72 kg	Reasonably Well
16 Sep 15	71.8 kg	Reasonably Well
15 Sep 15	71.8 kg	Reasonably Well
14 Sep 15	72.9 kg	Poorly
13 Sep 15	72.8 kg	Reasonably Well
11 Sep 15	73.7 kg	Poorly
10 Sep 15	73.3 kg	Reasonably Well
04 Sep 15	73.8 kg	Reasonably Well
23 Aug 15	78 kg	Reasonably Well

Date Started: 20 Aug 14

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 77 kg
20 Aug 14	77 kg	Not Applicable