Weigh In record (no journal entry) for 01 July 2024
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 91.73g | Prot: 50.00g | Carbs: 195.03g.
Breakfast: Абрикосы. Lunch: SPAR Картофель по-Французски с Мясом, Евразия Борщ с Говядиной. Dinner: Яндекс Лавка Плов с Курицей. Snacks/Other: Оладьи, Шоколадный Торт. more...
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Gaining 4.2 kg a Week
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