Date Started: 22 Jun 23

Date	Weight	How closely followed?	Goal weight: 56.5 kg Start Weight: 65 kg
01 Jul 24	61.2 kg	Reasonably Well
23 Jan 24	58.6 kg	Reasonably Well
21 Jan 24	58.8 kg	Reasonably Well
20 Jan 24	60 kg	Reasonably Well
30 Sep 23	57.4 kg	Reasonably Well
28 Sep 23	57.8 kg	Reasonably Well
27 Sep 23	58.7 kg	Reasonably Well
18 Sep 23	57.5 kg	Reasonably Well
12 Sep 23	57.6 kg	Reasonably Well
08 Sep 23	58 kg	Reasonably Well
04 Sep 23	57.8 kg	Reasonably Well
31 Aug 23	58.4 kg	Reasonably Well
30 Aug 23	59 kg	Reasonably Well
24 Aug 23	59.2 kg	Reasonably Well
20 Aug 23	59.7 kg	Reasonably Well
14 Aug 23	60.5 kg	Reasonably Well
13 Aug 23	61.5 kg	Reasonably Well
12 Aug 23	60.5 kg	Reasonably Well
11 Aug 23	60.6 kg	Reasonably Well
10 Aug 23	60.9 kg	Reasonably Well
09 Aug 23	61.7 kg	Reasonably Well
31 Jul 23	61 kg	Reasonably Well
25 Jul 23	60.7 kg	Reasonably Well
24 Jul 23	60.5 kg	Reasonably Well
23 Jul 23	61 kg	Reasonably Well
22 Jul 23	61.3 kg	Reasonably Well
21 Jul 23	61.2 kg	Reasonably Well
12 Jul 23	61.6 kg	Reasonably Well
11 Jul 23	62.2 kg	Reasonably Well
10 Jul 23	62.4 kg	Reasonably Well
08 Jul 23	62.6 kg	Reasonably Well
22 Jun 23	65 kg	Reasonably Well

Date Started: 07 Nov 20

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 61.2 kg
04 May 23	59.4 kg	Reasonably Well
03 May 23	60.1 kg	Reasonably Well
30 Apr 23	59.4 kg	Reasonably Well
21 Apr 23	59.6 kg	Reasonably Well
19 Apr 23	60.2 kg	Reasonably Well
26 Jan 23	60.8 kg	Reasonably Well
14 Jan 23	61.6 kg	Reasonably Well
12 Jan 23	62.5 kg	Reasonably Well
20 Nov 22	58.4 kg	Reasonably Well
18 Jul 22	58.6 kg	Reasonably Well
20 May 22	58.2 kg	Reasonably Well
12 May 22	58.4 kg	Reasonably Well
07 May 22	58.2 kg	Reasonably Well
04 May 22	59 kg	Reasonably Well
03 May 22	59.2 kg	Reasonably Well
26 Apr 22	59.5 kg	Reasonably Well
20 Apr 22	58.7 kg	Reasonably Well
19 Apr 22	59.9 kg	Reasonably Well
22 Feb 22	61.3 kg	Reasonably Well
24 Nov 21	57.3 kg	Reasonably Well
23 Nov 21	58.1 kg	Reasonably Well
09 Aug 21	58.3 kg	Reasonably Well
04 Aug 21	57.3 kg	Reasonably Well
26 Jul 21	56.3 kg	Reasonably Well
07 May 21	56.6 kg	Reasonably Well
14 Mar 21	53 kg	Reasonably Well
20 Feb 21	53.8 kg	Reasonably Well
20 Jan 21	54.3 kg	Reasonably Well
18 Dec 20	54.7 kg	Reasonably Well
15 Dec 20	55.9 kg	Reasonably Well
06 Dec 20	56.4 kg	Reasonably Well
03 Dec 20	57.1 kg	Reasonably Well
30 Nov 20	57.2 kg	Reasonably Well
24 Nov 20	56.6 kg	Reasonably Well
23 Nov 20	56.4 kg	Reasonably Well
21 Nov 20	56.5 kg	Reasonably Well
20 Nov 20	56.8 kg	Reasonably Well
19 Nov 20	57 kg	Reasonably Well
18 Nov 20	57.3 kg	Reasonably Well
15 Nov 20	57.4 kg	Reasonably Well
13 Nov 20	57.2 kg	Reasonably Well
09 Nov 20	57.7 kg	Reasonably Well
07 Nov 20	61.2 kg	Reasonably Well