Weigh In record (no journal entry) for 19 November 2020
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57 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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696 kcal
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Fat: 37.15g | Prot: 33.43g | Carbs: 56.01g.
Breakfast: Lay's Чипсы со Вкусом Сыра, Кофе с Молоком. Lunch: Черкизово Сосиска Молочная, Жареное Яйцо без Жира. Dinner: Свекла с Чесноком и Майонезом, Салат с Фасолью, Макароны Отварные. more...
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Losing 2.1 kg a Week
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MargaritaBas's Weight History
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