Weigh In record (no journal entry) for 10 July 2023
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 59.33g | Prot: 111.05g | Carbs: 148.05g.
Breakfast: Макарун, Cofix Раф с Сиропом, Савушкин Продукт Teos Йогурт Греческий 2%, Капучино, Бутерброд с Колбасой. Lunch: Каша Рисовая на Молоке, Мясо Индейки (Вареное, Жареное). more...
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Losing 0.7 kg a Week
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MargaritaBas's Weight History
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