Weigh In record (no journal entry) for 18 November 2020
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57.3 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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550 kcal
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Fat: 25.12g | Prot: 54.34g | Carbs: 23.19g.
Breakfast: Лента Мороженое Пломбир Лесные Ягоды, Кофе с Молоком. Dinner: Икра, Неполнит Тарталетки с Творожным Сыром и Зеленью, Nescafe Dolce Gusto Кофе Капучино , Куриная Грудка. more...
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Losing 0.2 kg a Week
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MargaritaBas's Weight History
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