Weigh In record (no journal entry) for 26 January 2023
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60.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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811 kcal
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Fat: 37.50g | Prot: 70.89g | Carbs: 46.98g.
Breakfast: Ёбатон Печенье Шоколад-Кофе , Кофе с Молоком. Lunch: Творог 9%, Сырники Домашние. Dinner: Картошка Печеная, Брокколи Тушеные, Востряково Говядина Запеченная. Snacks/Other: Чай. more...
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Losing 0.5 kg a Week
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MargaritaBas's Weight History
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