Weigh In record (no journal entry) for 18 December 2020
|
54.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
399 kcal
|
Fat: 20.30g | Prot: 13.74g | Carbs: 41.23g.
Breakfast: Кофе с Молоком. Lunch: Золотой Стандарт Мороженое Пломбир Стаканчик. Dinner: Мафия Вкуса Соба с Курицей и Овощами. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargaritaBas's Weight History
|