Weigh In record (no journal entry) for 20 November 2022
|
58.4 kg
Lost so far: 2.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2022:
|
432 kcal
|
Fat: 17.68g | Prot: 24.98g | Carbs: 43.95g.
Breakfast: Свежов Обинон с Лососем, Кофе с Молоком. Lunch: Юбилейное Печенье с Какао в Глазури, Кофе с Молоком. Dinner: Кофе с Молоком, Индилайт Азу. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargaritaBas's Weight History
|