Weigh In record (no journal entry) for 09 August 2023
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 49.09g | Prot: 46.40g | Carbs: 96.28g.
Breakfast: Лисички в Сметане, Макароны с Курицей, Капучино. Lunch: Starbucks Ролл-Сэндвич с Лососем и Мягким Сыром , Coffee Like Раф-Кофе (300мл), Зеленый Чай. more...
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Gaining 0.5 kg a Week
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MargaritaBas's Weight History
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