Weigh In record (no journal entry) for 30 November 2020
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57.2 kg
Lost so far: 4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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996 kcal
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Fat: 43.72g | Prot: 74.89g | Carbs: 75.16g.
Breakfast: Чай с Сахаром. Lunch: Белый Хлеб, Щи с Курицей, Куриная Грудка. Dinner: Чай, Котлеты из Говядины. Snacks/Other: Кофе с Молоком, Бутерброд с Маслом. more...
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Gaining 0.7 kg a Week
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MargaritaBas's Weight History
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