Date Started: 29 Jul 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75.8 kg
27 Jun 24	72.7 kg	Reasonably Well
12 Jun 24	73.5 kg	Reasonably Well
05 May 24	74.7 kg	Reasonably Well
20 Apr 24	75.6 kg	Reasonably Well
19 Apr 24	75.9 kg	Reasonably Well
18 Apr 24	76.2 kg	Reasonably Well
16 Apr 24	77.1 kg	Reasonably Well
15 Apr 24	78.1 kg	Reasonably Well
21 Mar 24	76.7 kg	Reasonably Well
08 Mar 24	77.7 kg	Reasonably Well
06 Mar 24	78.4 kg	Reasonably Well
01 Mar 24	78.7 kg	Reasonably Well
23 Feb 24	79.3 kg	Reasonably Well
21 Feb 24	80 kg	Reasonably Well
20 Feb 24	80.8 kg	Reasonably Well
19 Feb 24	81.4 kg	Reasonably Well
08 Feb 24	80.9 kg	Reasonably Well
07 Feb 24	82.1 kg	Reasonably Well
02 Feb 24	82.4 kg	Reasonably Well
31 Jan 24	82.7 kg	Reasonably Well
28 Jan 24	83.2 kg	Reasonably Well
25 Jan 24	83.6 kg	Reasonably Well
24 Jan 24	84 kg	Reasonably Well
20 Jan 24	84.9 kg	Reasonably Well
18 Jan 24	85.1 kg	Reasonably Well
16 Jan 24	85.8 kg	Reasonably Well
14 Jan 24	86.6 kg	Reasonably Well
13 Jan 24	87.2 kg	Reasonably Well
16 Dec 23	86.4 kg	Reasonably Well
07 Dec 23	87.6 kg	Reasonably Well
01 Dec 23	88.1 kg	Reasonably Well
24 Nov 23	89.1 kg	Reasonably Well
17 Nov 23	90.6 kg	Reasonably Well
16 Nov 23	91 kg	Reasonably Well
12 Nov 23	91.7 kg	Reasonably Well
08 Nov 23	92.4 kg	Reasonably Well
02 Nov 23	93.8 kg	Reasonably Well
31 Aug 23	95.7 kg	Reasonably Well
25 Aug 23	96.3 kg	Reasonably Well
24 Aug 23	96.5 kg	Reasonably Well
23 Aug 23	96.7 kg	Reasonably Well
22 Aug 23	97.2 kg	Reasonably Well
21 Aug 23	98.6 kg	Reasonably Well
12 Aug 23	96.5 kg	Reasonably Well
11 Aug 23	96.8 kg	Reasonably Well
08 Aug 23	97.3 kg	Reasonably Well
04 Aug 23	97.6 kg	Reasonably Well
03 Aug 23	97.9 kg	Reasonably Well
31 Jul 23	98.6 kg	Reasonably Well
25 Jul 23	98.4 kg	Reasonably Well
24 Jul 23	99.2 kg	Reasonably Well
19 Jul 23	99.1 kg	Reasonably Well
06 Mar 23	99.1 kg	Reasonably Well
04 Mar 23	98 kg	Reasonably Well
03 Mar 23	98.4 kg	Reasonably Well
09 Feb 23	98.7 kg	Reasonably Well
28 Apr 22	75.5 kg	Reasonably Well
07 Apr 22	74 kg	Reasonably Well
06 Apr 22	74.6 kg	Reasonably Well
05 Apr 22	75.3 kg	Reasonably Well
04 Jan 22	73.2 kg	Reasonably Well
03 Jan 22	74 kg	Reasonably Well
06 Nov 21	72.4 kg	Reasonably Well
05 Nov 21	72.7 kg	Reasonably Well
04 Nov 21	73.1 kg	Reasonably Well
13 Oct 21	73.7 kg	Reasonably Well
05 Oct 21	73 kg	Reasonably Well
29 Sep 21	71.6 kg	Reasonably Well
27 Sep 21	72.4 kg	Reasonably Well
19 Sep 21	73.8 kg	Reasonably Well
15 Sep 21	72.8 kg	Reasonably Well
14 Sep 21	72.6 kg	Reasonably Well
13 Sep 21	72.9 kg	Reasonably Well
09 Sep 21	73.1 kg	Reasonably Well
06 Sep 21	73.8 kg	Reasonably Well
27 Jul 21	75.5 kg	Reasonably Well
26 Jul 21	76.8 kg	Reasonably Well
25 Jul 21	76.5 kg	Reasonably Well
08 Jan 21	74.5 kg	Reasonably Well
05 Jan 21	75.4 kg	Reasonably Well
21 Nov 20	66.2 kg	Reasonably Well
23 Oct 20	66.4 kg	Reasonably Well
19 Oct 20	68.2 kg	Reasonably Well
22 Sep 20	67.9 kg	Reasonably Well
18 Sep 20	68.9 kg	Reasonably Well
11 Sep 20	69.3 kg	Reasonably Well
07 Sep 20	69.7 kg	Reasonably Well
23 Aug 20	70 kg	Reasonably Well
22 Aug 20	70.5 kg	Reasonably Well
17 Aug 20	71.3 kg	Reasonably Well
16 Aug 20	72.1 kg	Reasonably Well
07 Aug 20	72.5 kg	Reasonably Well
04 Aug 20	73 kg	Reasonably Well
02 Aug 20	74 kg	Reasonably Well
31 Jul 20	74.5 kg	Reasonably Well
29 Jul 20	75.8 kg	Reasonably Well

Date Started: 13 Nov 17

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 68 kg
16 Feb 20	67.1 kg	Reasonably Well
10 Feb 20	68.8 kg	Reasonably Well
30 Jan 20	66.2 kg	Reasonably Well
27 Jan 20	67.6 kg	Reasonably Well
26 Jan 20	68.6 kg	Reasonably Well
17 Jan 20	70.2 kg	Reasonably Well
22 Oct 19	61.5 kg	Reasonably Well
20 Oct 19	61.9 kg	Reasonably Well
02 Oct 19	60 kg	Reasonably Well
30 Sep 19	60.7 kg	Reasonably Well
09 Sep 19	62.2 kg	Reasonably Well
06 Sep 19	60.7 kg	Reasonably Well
31 Aug 19	61.6 kg	Reasonably Well
27 Aug 19	60.8 kg	Reasonably Well
10 Jul 19	62.1 kg	Reasonably Well
04 May 19	56.2 kg	Reasonably Well
29 Apr 19	58.6 kg	Reasonably Well
22 Apr 19	55.3 kg	Reasonably Well
18 Apr 19	55.1 kg	Reasonably Well
10 Apr 19	56.4 kg	Reasonably Well
08 Apr 19	55.9 kg	Reasonably Well
14 Mar 19	55.4 kg	Reasonably Well
07 Mar 19	57.4 kg	Reasonably Well
25 Feb 19	55 kg	Reasonably Well
08 Feb 19	55.5 kg	Reasonably Well
29 Jan 19	55.1 kg	Reasonably Well
26 Jan 19	54.1 kg	Reasonably Well
22 Jan 19	55.3 kg	Reasonably Well
21 Jan 19	55.9 kg	Reasonably Well
18 Jan 19	56.1 kg	Reasonably Well
15 Jan 19	57.5 kg	Reasonably Well
04 Dec 18	56 kg	Reasonably Well
01 Dec 18	55.9 kg	Reasonably Well
03 Nov 18	54.5 kg	Reasonably Well
02 Nov 18	54.8 kg	Reasonably Well
16 Oct 18	55 kg	Reasonably Well
15 Aug 18	57 kg	Reasonably Well
08 Jul 18	55.9 kg	Reasonably Well
28 Jun 18	54.5 kg	Reasonably Well
25 Jun 18	56.1 kg	Reasonably Well
19 Jun 18	55.8 kg	Reasonably Well
10 Jun 18	56.6 kg	Reasonably Well
08 Jun 18	57.7 kg	Reasonably Well
21 May 18	58.7 kg	Reasonably Well
05 May 18	60.9 kg	Reasonably Well
30 Apr 18	61.9 kg	Reasonably Well
06 Apr 18	62.8 kg	Reasonably Well
02 Apr 18	64.1 kg	Reasonably Well
28 Mar 18	63.3 kg	Reasonably Well
22 Mar 18	63.4 kg	Reasonably Well
13 Mar 18	64.8 kg	Reasonably Well
06 Mar 18	65.2 kg	Reasonably Well
19 Feb 18	65.7 kg	Reasonably Well
15 Feb 18	66.5 kg	Reasonably Well
06 Feb 18	67.6 kg	Reasonably Well
02 Feb 18	66.9 kg	Reasonably Well
01 Feb 18	67.1 kg	Reasonably Well
29 Jan 18	67.5 kg	Reasonably Well
26 Jan 18	68.2 kg	Reasonably Well
24 Jan 18	69 kg	Reasonably Well
22 Jan 18	69.6 kg	Reasonably Well
21 Jan 18	70.1 kg	Reasonably Well
08 Jan 18	72 kg	Reasonably Well
05 Jan 18	70 kg	Reasonably Well
29 Nov 17	67.7 kg	Reasonably Well
22 Nov 17	65.7 kg	Reasonably Well
21 Nov 17	66.5 kg	Reasonably Well
19 Nov 17	65.3 kg	Reasonably Well
18 Nov 17	65.7 kg	Reasonably Well
16 Nov 17	66.1 kg	Reasonably Well
15 Nov 17	66.1 kg	Reasonably Well
14 Nov 17	66.7 kg	Reasonably Well
13 Nov 17	68 kg	Not Applicable