Weigh In record (no journal entry) for 31 July 2020
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74.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 21.04g | Prot: 38.50g | Carbs: 124.20g.
Breakfast: 3 Corações Cappuccino Diet, Piracanjuba Leite Semidesnatado . Lunch: Pronto Light Sopa de Abóbora com Frango. Dinner: Toddy Achocolatado Light, Piracanjuba Leite Semidesnatado , Renata Biscoito Maria . Snacks/Other: Qualitá Uva sem Semente. more...
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Losing 4.6 kg a Week
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caroldargas's Weight History
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