Weigh In record (no journal entry) for 08 April 2019
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55.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 19.21g | Prot: 25.79g | Carbs: 75.31g.
Breakfast: Café (Infusão), Banana Prata, Nestlé Requeijão Light, Marilan Magic Toast Integral. Lunch: Enrolado de Presunto e Queijo. Snacks/Other: Itambé Leite em Pó Integral, Vigor Iogurte Grego Zero Maracujá. more...
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Gaining 0.1 kg a Week
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caroldargas's Weight History
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