Weigh In record (no journal entry) for 07 March 2019
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57.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 21.05g | Prot: 16.06g | Carbs: 67.25g.
Breakfast: Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integral (1), Café (Infusão). Lunch: Sopa de Legumes. Dinner: Brasil Frutt Castanha do Pará Natural, Damascos, Nestlé Requeijão Cremoso, Marilan Magic Toast Integral. Snacks/Other: Suco de Maracujá, Suco de Acerola. more...
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Gaining 1.7 kg a Week
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caroldargas's Weight History
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