Weigh In record (no journal entry) for 08 July 2018
|
55.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 29.04g | Prot: 64.35g | Carbs: 49.00g.
Lunch: Azeite de Oliva Extra-Virgem, Tomates, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Bem Nutrir Pão de Cenoura, Hellmann's Maionese Light, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Hortifruti Água de Coco, Cereja Fresca. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroldargas's Weight History
|