caroldargas's Journal, 21 Nov 17

Festa de Aniversário + Feriado + Janta em casa!!!
66.5 kg Lost so far: 1.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2017:
733 kcal Fat: 13.56g | Prot: 47.13g | Carbs: 105.20g.   Breakfast: Sadia Peito de Peru Light, Aviação Requeijão Cremoso Light, Suco de Melancia, Pão Integral, Caqui. Lunch: Peito de Frango, Macarrão. Dinner: Sankio Sembei, Maguary Suco de Goiaba Light. more...
Gaining 4.2 kg a Week

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caroldargas's Weight History


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