Weigh In record (no journal entry) for 16 August 2020
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72.1 kg
Lost so far: 3.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 25.19g | Prot: 29.36g | Carbs: 69.03g.
Breakfast: 3 Corações Cappuccino Diet, Italac Leite Semidesnatado, DIA Bolacha de Maisena . Lunch: Tomates, Cebolas, Ovo Mexido. Dinner: Brasfrut Polpa de Manga. Snacks/Other: Nestlé Iogurte Grego Torta de Limão . more...
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Losing 0.3 kg a Week
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caroldargas's Weight History
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