Weigh In record (no journal entry) for 07 February 2024
|
82.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
706 kcal
|
Fat: 18.68g | Prot: 45.10g | Carbs: 88.53g.
Breakfast: Goiaba Vermelha, Forno de Minas Pão de Queijo Tradicional. Lunch: Suco de Laranja Natural, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Poços de Caldas Requeijão Cremoso, Batata Inglesa Cozida. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroldargas's Weight History
|