Weigh In record (no journal entry) for 30 January 2020
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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453 kcal
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Fat: 15.27g | Prot: 6.25g | Carbs: 79.92g.
Breakfast: Suco de Melancia, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 3.3 kg a Week
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caroldargas's Weight History
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