Weigh In record (no journal entry) for 07 August 2020
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72.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 15.15g | Prot: 12.50g | Carbs: 46.20g.
Breakfast: Toddy Achocolatado Light, Italac Leite Semidesnatado, Azeite de Oliva Extra-Virgem, Qualy Margarina Cremosa, Pullman Pão Integral Original. more...
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Losing 1.2 kg a Week
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caroldargas's Weight History
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