Weigh In record (no journal entry) for 08 February 2019
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55.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1165 kcal
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Fat: 21.88g | Prot: 58.71g | Carbs: 181.15g.
Breakfast: Queijo Mozzarella, Sadia Presunto Cozido Magro, Suco de Laranja Natural, Pão Francês. Lunch: Coxa de Frango, Molho de Tomate, Penne. more...
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Gaining 0.3 kg a Week
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caroldargas's Weight History
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