Weigh In record (no journal entry) for 30 April 2018
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 25.55g | Prot: 33.13g | Carbs: 91.74g.
Breakfast: Walmart Queijo Mussarela, Seara Presunto Cozido, 3 Corações Cappuccino Light, Manteiga (com Sal), Padaria Pão Francês. Lunch: Manga Palmer, Banana Nanica. Dinner: Pif Paf Presunto, Walmart Queijo Mussarela, Hellmann's Maionese Light, Padaria Pão Francês. more...
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Losing 0.3 kg a Week
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caroldargas's Weight History
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