Weigh In record (no journal entry) for 29 November 2017
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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294 kcal
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Fat: 8.50g | Prot: 10.80g | Carbs: 42.20g.
Breakfast: Toddy Achocolatado Light, Paulista Leite Desnatado, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 2.0 kg a Week
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caroldargas's Weight History
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