Weigh In record (no journal entry) for 29 September 2021
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71.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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625 kcal
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Fat: 31.97g | Prot: 41.51g | Carbs: 42.21g.
Breakfast: Tomates, Alface, Queijo Mozzarella, Patê de Frango, Pão Francês. more...
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Losing 2.8 kg a Week
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caroldargas's Weight History
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