Weigh In record (no journal entry) for 16 October 2018
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55 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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111 kcal
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Fat: 4.24g | Prot: 4.15g | Carbs: 14.02g.
Breakfast: Excelsior Patê de Frango com Ervas Finas, Pão de Centeio Integral. more...
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Losing 0.2 kg a Week
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caroldargas's Weight History
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