Weigh In record (no journal entry) for 21 May 2018
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 46.60g | Prot: 63.01g | Carbs: 135.67g.
Lunch: Legumes Refogados, Entrecot. Dinner: Macarrão Alho e Óleo. Snacks/Other: Sembei Bolacha Doce, Toddy Achocolatado, Molico Leite Desnatado. more...
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Losing 1.0 kg a Week
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caroldargas's Weight History
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