Date Started: 28 Oct 19

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 165 kg
30 Apr 23	150 kg	Reasonably Well
05 Feb 21	114.4 kg	Reasonably Well
29 Jan 21	117.1 kg	Reasonably Well
18 Dec 20	118.2 kg	Reasonably Well
20 Nov 20	119 kg	Reasonably Well
24 Oct 20	119.9 kg	Reasonably Well
16 Oct 20	121 kg	Reasonably Well
09 Oct 20	121.7 kg	Reasonably Well
11 Sep 20	122.5 kg	Reasonably Well
14 Aug 20	123.9 kg	Reasonably Well
17 Jul 20	125.5 kg	Reasonably Well
10 Jul 20	126.3 kg	Reasonably Well
26 Jun 20	126.9 kg	Reasonably Well
13 Jun 20	128 kg	Reasonably Well
05 Jun 20	128.9 kg	Reasonably Well
22 May 20	130.1 kg	Reasonably Well
08 May 20	131.2 kg	Reasonably Well
01 May 20	132.3 kg	Reasonably Well
24 Apr 20	131.6 kg	Reasonably Well
17 Apr 20	132.5 kg	Reasonably Well
10 Apr 20	133.7 kg	Reasonably Well
03 Apr 20	134.6 kg	Reasonably Well
27 Mar 20	136.7 kg	Reasonably Well
20 Mar 20	137 kg	Reasonably Well
13 Mar 20	138 kg	Reasonably Well
06 Mar 20	138.5 kg	Reasonably Well
28 Feb 20	139.7 kg	Reasonably Well
21 Feb 20	140.6 kg	Reasonably Well
15 Feb 20	141.8 kg	Reasonably Well
07 Feb 20	142.6 kg	Reasonably Well
31 Jan 20	144.5 kg	Reasonably Well
24 Jan 20	146.8 kg	Reasonably Well
17 Jan 20	148.1 kg	Reasonably Well
10 Jan 20	148.5 kg	Reasonably Well
03 Jan 20	149.8 kg	Reasonably Well
27 Dec 19	150.8 kg	Reasonably Well
20 Dec 19	152 kg	Reasonably Well
13 Dec 19	153.5 kg	Reasonably Well
06 Dec 19	154.8 kg	Reasonably Well
29 Nov 19	157.1 kg	Reasonably Well
22 Nov 19	158 kg	Reasonably Well
15 Nov 19	159.4 kg	Reasonably Well
08 Nov 19	161.8 kg	Reasonably Well
01 Nov 19	164 kg	Reasonably Well
28 Oct 19	165 kg	Not Applicable

Date Started: 19 Oct 19

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 168 kg
25 Oct 19	165.1 kg	Reasonably Well
19 Oct 19	168 kg	Reasonably Well