Date Started: 01 Jan 24

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 79.8 kg
27 Jun 24	78.4 kg	Reasonably Well
16 Jun 24	78.9 kg	Reasonably Well
11 Jun 24	79.3 kg	Reasonably Well
10 Jun 24	80.4 kg	Reasonably Well
16 Mar 24	78.9 kg	Reasonably Well
14 Mar 24	79 kg	Reasonably Well
12 Mar 24	79.5 kg	Reasonably Well
11 Mar 24	79.2 kg	Reasonably Well
10 Mar 24	79.5 kg	Reasonably Well
08 Mar 24	79.7 kg	Reasonably Well
06 Mar 24	79.9 kg	Reasonably Well
05 Mar 24	80.2 kg	Reasonably Well
04 Mar 24	80.1 kg	Reasonably Well
03 Mar 24	80.1 kg	Reasonably Well
02 Mar 24	79.8 kg	Reasonably Well
29 Feb 24	80.6 kg	Poorly
27 Feb 24	79.4 kg	Reasonably Well
26 Feb 24	80.2 kg	Reasonably Well
25 Feb 24	79.5 kg	Reasonably Well
14 Feb 24	79.5 kg	Reasonably Well
13 Feb 24	79.3 kg	Reasonably Well
12 Feb 24	79.5 kg	Reasonably Well
11 Feb 24	79.2 kg	Reasonably Well
10 Feb 24	79.9 kg	Reasonably Well
09 Feb 24	80.6 kg	Reasonably Well
08 Feb 24	80.7 kg	Reasonably Well
07 Feb 24	80.9 kg	Reasonably Well
06 Feb 24	80.9 kg	Reasonably Well
05 Feb 24	81.1 kg	100%
04 Feb 24	81.3 kg	Reasonably Well
21 Jan 24	80.1 kg	Reasonably Well
15 Jan 24	80.8 kg	Reasonably Well
07 Jan 24	79.7 kg	Reasonably Well
05 Jan 24	80.5 kg	Reasonably Well
04 Jan 24	81 kg	Reasonably Well
03 Jan 24	80.6 kg	Reasonably Well
01 Jan 24	79.8 kg	Reasonably Well

Date Started: 28 Dec 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75.7 kg
11 Nov 23	78.2 kg	Reasonably Well
10 Nov 23	78.2 kg	Reasonably Well
07 Aug 23	79.2 kg	Reasonably Well
28 Jul 23	78.6 kg	Reasonably Well
27 Jul 23	79.2 kg	Reasonably Well
25 Jul 23	78.6 kg	Reasonably Well
24 Jul 23	79.2 kg	Reasonably Well
22 Jul 23	78.1 kg	Reasonably Well
21 Jul 23	78.7 kg	Reasonably Well
20 Jul 23	79.2 kg	Reasonably Well
03 Jul 23	78.3 kg	Reasonably Well
29 Jun 23	78.6 kg	Reasonably Well
28 Jun 23	79 kg	Reasonably Well
15 May 23	79.5 kg	Reasonably Well
14 May 23	79.7 kg	Reasonably Well
24 Feb 23	77.6 kg	Reasonably Well
23 Jan 23	75.8 kg	Reasonably Well
14 Jan 23	75 kg	Reasonably Well
09 Jan 23	75.8 kg	Reasonably Well
08 Jan 23	75.9 kg	Reasonably Well
31 Dec 22	75.3 kg	Reasonably Well
29 Dec 22	75.4 kg	Reasonably Well
28 Dec 22	75.7 kg	Reasonably Well