Weigh In record (no journal entry) for 12 February 2024
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79.5 kg
Lost so far: 0.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1075 kcal
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Fat: 42.00g | Prot: 46.20g | Carbs: 121.00g.
Breakfast: Milsani High Protein Pudding Schoko. Dinner: Hello Fresh Teriyaki Gehaktballetjes met Rijst. Snacks/Other: Twix Twix Mini, Mars Mini Mars, AH Snoeptomaatjes. more...
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Gaining 2.1 kg a Week
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Fit_2023's Weight History
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