Weigh In record (no journal entry) for 24 July 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 51.80g | Prot: 47.95g | Carbs: 159.95g.
Breakfast: Fitpiggy Kinder Brown. Lunch: Champignons, AH Courgette, AH Kippendijfilet, Aldi Aardappelschijfjes met Spek en Ui. Snacks/Other: Needlers Jersey Chocolate Eclairs, AH Snoeptomaatjes, Appel. more...
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Gaining 3.9 kg a Week
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Fit_2023's Weight History
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