Weigh In record (no journal entry) for 11 February 2024
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79.2 kg
Lost so far: 0.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1181 kcal
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Fat: 54.68g | Prot: 48.30g | Carbs: 116.91g.
Lunch: AH Drinkyoghurt Aardbei-Kers, Aldi Tomaten Tapenade, Aldi Gebraden Rosbief, Lidl Meergranenbollen. Dinner: Jumbo Stokbrood Kruidenboter, Gwoon Oven Minisnacks. more...
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Losing 4.9 kg a Week
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Fit_2023's Weight History
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