Weigh In record (no journal entry) for 28 June 2023
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 23.00g | Prot: 53.50g | Carbs: 170.64g.
Breakfast: Zuivelhoeve Duo High Protein. Lunch: AH Mango Amandel Pittige Mango-Hummus. Snacks/Other: AH Pitloze Witte Druiven, Aardbeien. more...
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Losing 0.1 kg a Week
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Fit_2023's Weight History
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