Weigh In record (no journal entry) for 07 February 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1323 kcal
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Fat: 40.12g | Prot: 53.42g | Carbs: 182.69g.
Breakfast: AH Kaas Pesto Dip, AH Rosbief, Lidl Meergranenbollen. Lunch: Krentenbol, Lidl Krentenbollen. Dinner: Mars Ice Cream, Hello Fresh Volkoren Spaghetti met Saus en Gehakt. Snacks/Other: Pink Lady Appels. more...
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Gaining 0.4 kg a Week
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Fit_2023's Weight History
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