Date Started: 14 Mar 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 73.3 kg
23 Jul 24	68.4 kg	Reasonably Well
16 Jul 24	68.6 kg	Reasonably Well
22 Jun 24	69.2 kg	Reasonably Well
18 Jun 24	69.7 kg	Reasonably Well
10 Jun 24	70 kg	Reasonably Well
06 Jun 24	70.4 kg	Reasonably Well
04 Jun 24	70.4 kg	Reasonably Well
01 Jun 24	70.1 kg	Reasonably Well
27 May 24	71.2 kg	Reasonably Well
25 May 24	71.7 kg	Reasonably Well
23 May 24	72 kg	Reasonably Well
20 May 24	72.6 kg	Reasonably Well
12 May 24	73.1 kg	Reasonably Well
06 Mar 23	68.3 kg	Reasonably Well
08 Feb 23	68.8 kg	Reasonably Well
22 Jan 23	69.5 kg	Reasonably Well
17 Jan 23	70.5 kg	Reasonably Well
15 Jan 23	73.3 kg	Reasonably Well
26 Aug 19	66.5 kg	Reasonably Well
19 Aug 19	67.6 kg	Reasonably Well
24 May 19	69.7 kg	Reasonably Well
13 May 19	71.8 kg	Reasonably Well
29 Mar 18	70 kg	Reasonably Well
27 Mar 18	71.2 kg	Reasonably Well
22 Mar 17	67.9 kg	Reasonably Well
21 Mar 17	68.4 kg	Reasonably Well
20 Mar 17	68.5 kg	Reasonably Well
17 Mar 17	68.4 kg	Reasonably Well
16 Mar 17	67.8 kg	Reasonably Well
15 Mar 17	68.6 kg	Reasonably Well
14 Mar 17	73.3 kg	Reasonably Well

Date Started: 02 Jul 13

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 73 kg
26 Feb 16	65.7 kg	Reasonably Well
22 Feb 16	67.7 kg	Poorly
06 Nov 15	63.4 kg	Poorly
19 Oct 15	62.9 kg	Reasonably Well
17 Sep 15	63.1 kg	Reasonably Well
06 Sep 15	62.6 kg	Reasonably Well
03 Sep 15	63.5 kg	Poorly
28 Aug 15	64.1 kg	Poorly
01 Aug 15	63.6 kg	Reasonably Well
16 Jul 15	64.6 kg	Poorly
24 Jun 15	65.4 kg	Poorly
14 Jun 15	65 kg	Reasonably Well
14 May 15	65.8 kg	Reasonably Well
12 May 15	66.1 kg	Reasonably Well
09 May 15	67 kg	Reasonably Well
02 May 15	66.6 kg	Reasonably Well
25 Apr 15	66.9 kg	Reasonably Well
24 Apr 15	67 kg	100%
21 Apr 15	67.1 kg	Reasonably Well
17 Apr 15	67.4 kg	100%
16 Apr 15	67.6 kg	Reasonably Well
15 Apr 15	68 kg	Reasonably Well
10 Apr 15	67.8 kg	Reasonably Well
07 Apr 15	68 kg	Reasonably Well
06 Apr 15	68.3 kg	Poorly
04 Apr 15	67.9 kg	Reasonably Well
03 Apr 15	68.6 kg	Reasonably Well
28 Mar 15	68.3 kg	Reasonably Well
27 Mar 15	68.5 kg	Reasonably Well
25 Mar 15	69.4 kg	Reasonably Well
19 Mar 15	69.4 kg	100%
18 Mar 15	68.4 kg	100%
16 Mar 15	69.6 kg	Reasonably Well
12 Mar 15	70.4 kg	Reasonably Well
11 Mar 15	70.6 kg	Reasonably Well
01 Mar 15	73 kg	Reasonably Well
02 Jul 13	73 kg	Not Applicable