Weigh In record (no journal entry) for 11 March 2015
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 40.50g | Prot: 63.28g | Carbs: 135.20g.
Breakfast: Oeuf. Lunch: U Miel de Fleurs, Auchan Fromage Blanc 0%, Oeuf, Fleury Michon Le Jambon de Paris -25% de Sel, Spaghetti, Lidl Tarte Poireaux à la Crème Fraîche. Dinner: Olives (Petits-Extra Larges), Bénénuts Cacahuètes Grillées A Sec, Kinder Chocolat, U Miel de Fleurs, Auchan Fromage Blanc 0%, Tartare Marque Ail et Fines Herbes, Baguette, Tomates Cerises, Fleury Michon Le Jambon de Paris -25% de Sel, Carottes, Florette Radis. Snacks/Other: Baguette, Nutella Nutella. more...
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2365 kcal
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Exercise:
Sleeping - 7 hours, Driving - 2 hours, Sitting - 1 hour, Resting - 5 hours, Desk Work - 4 hours, Standing - 5 hours. more...
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Losing 1.7 kg a Week
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