Weigh In record (no journal entry) for 12 May 2015
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 56.65g | Prot: 84.24g | Carbs: 184.36g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Pommes, Carrefour Viande Des Grisons, Croissants au Beurre. Lunch: Salade Verte, Baguette, Fromage Américain (Faible en Gras, Pasteurisé), Oignons, Tomates, Chorizos, U Miel de Fleurs, Yoplait Petit Yoplait. Dinner: Yoplait Petit Yoplait, U Miel de Fleurs, Courgette Farcie. Snacks/Other: Candia Lait Écrémé Silhouette, Nesquik Barre de Céréales. more...
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2560 kcal
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Exercise:
Standing - 6 hours, Sleeping - 4 hours and 30 minutes, Driving - 2 hours, Sitting - 3 hours, Desk Work - 8 hours, Gainage - 30 minutes. more...
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Losing 2.1 kg a Week
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