Date Started: 20 May 20

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 83 kg
04 Nov 23	79.1 kg	Reasonably Well
30 Oct 23	79.3 kg	Reasonably Well
27 Oct 23	79.8 kg	Reasonably Well
22 Oct 23	80.4 kg	Reasonably Well
21 Oct 23	80.6 kg	Reasonably Well
20 Oct 23	81.1 kg	Reasonably Well
30 Sep 23	81.2 kg	Reasonably Well
29 Sep 23	81.8 kg	Reasonably Well
28 Sep 23	81.9 kg	Reasonably Well
26 Sep 23	83 kg	Reasonably Well
07 Aug 23	80.6 kg	Reasonably Well
06 Apr 23	76.5 kg	Reasonably Well
05 Apr 23	77 kg	Reasonably Well
04 Apr 23	77.7 kg	Reasonably Well
25 Mar 23	76.4 kg	Reasonably Well
24 Mar 23	77 kg	Reasonably Well
23 Mar 23	77.4 kg	Reasonably Well
01 Mar 23	75.1 kg	Reasonably Well
28 Feb 23	75.4 kg	Reasonably Well
27 Feb 23	75.6 kg	Reasonably Well
13 Oct 22	75.7 kg	Reasonably Well
10 Jul 22	72.4 kg	Reasonably Well
07 Jul 22	73.2 kg	Reasonably Well
06 Jul 22	73.3 kg	Reasonably Well
05 Jul 22	74 kg	Reasonably Well
29 Jun 22	73 kg	Reasonably Well
05 Jun 22	72.8 kg	Reasonably Well
07 May 22	73.7 kg	Reasonably Well
05 May 22	74.4 kg	Reasonably Well
03 Apr 22	74.9 kg	Reasonably Well
24 Mar 22	75.3 kg	Reasonably Well
18 Mar 22	76.5 kg	Reasonably Well
13 Feb 22	77.5 kg	Reasonably Well
16 Oct 21	81.1 kg	Reasonably Well
02 Mar 21	75.6 kg	Reasonably Well
01 Mar 21	76.4 kg	Reasonably Well
22 Dec 20	72.5 kg	Reasonably Well
09 Dec 20	72.8 kg	Reasonably Well
03 Dec 20	73.5 kg	Reasonably Well
27 Nov 20	73.8 kg	Reasonably Well
24 Nov 20	74.1 kg	Reasonably Well
21 Nov 20	74.4 kg	Reasonably Well
22 Oct 20	73.4 kg	Reasonably Well
17 Oct 20	73.8 kg	Reasonably Well
01 Sep 20	74.1 kg	Reasonably Well
02 Aug 20	73.2 kg	Reasonably Well
25 Jul 20	73.1 kg	Reasonably Well
24 Jul 20	73.7 kg	Reasonably Well
17 Jul 20	74 kg	Reasonably Well
12 Jul 20	74.4 kg	Reasonably Well
05 Jul 20	74.7 kg	Reasonably Well
04 Jul 20	74.9 kg	Reasonably Well
28 Jun 20	75.3 kg	Reasonably Well
27 Jun 20	76.1 kg	Reasonably Well
14 Jun 20	76.3 kg	Reasonably Well
13 Jun 20	76.4 kg	Reasonably Well
12 Jun 20	76.7 kg	Reasonably Well
30 May 20	76.8 kg	Reasonably Well
20 May 20	83 kg	Reasonably Well

Date Started: 22 Jul 19

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 74.9 kg
06 Jan 20	75 kg	Reasonably Well
23 Nov 19	73.6 kg	Reasonably Well
16 Nov 19	73.8 kg	Reasonably Well
11 Nov 19	74.4 kg	Reasonably Well
29 Oct 19	75.4 kg	Reasonably Well
22 Oct 19	74.9 kg	Reasonably Well
21 Aug 19	70.8 kg	Reasonably Well
20 Aug 19	70.8 kg	Reasonably Well
14 Aug 19	71.3 kg	Reasonably Well
13 Aug 19	72.3 kg	Reasonably Well
12 Aug 19	73.7 kg	Reasonably Well
22 Jul 19	74.9 kg	Reasonably Well

Date Started: 09 Jul 19

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 74 kg
17 Jul 19	71.9 kg	Reasonably Well
12 Jul 19	72.2 kg	Reasonably Well
11 Jul 19	72.5 kg	Reasonably Well
10 Jul 19	72.6 kg	Reasonably Well
09 Jul 19	74 kg	Not Applicable

Date Started: 27 Jun 18

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 68.9 kg
01 Dec 18	67.1 kg	Reasonably Well
15 Nov 18	67.8 kg	Reasonably Well
26 Oct 18	68.2 kg	Reasonably Well
25 Oct 18	68.6 kg	Reasonably Well
24 Oct 18	68.8 kg	Reasonably Well
23 Oct 18	69.5 kg	Reasonably Well
14 Sep 18	67 kg	Reasonably Well
27 Jun 18	68.9 kg	Reasonably Well

Date Started: 19 Feb 18

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 73 kg
27 Apr 18	64.8 kg	Reasonably Well
17 Apr 18	64.9 kg	Reasonably Well
07 Apr 18	64.9 kg	Reasonably Well
06 Apr 18	65.2 kg	Reasonably Well
05 Apr 18	65.3 kg	Reasonably Well
04 Apr 18	65.5 kg	Reasonably Well
03 Apr 18	65.7 kg	Reasonably Well
02 Apr 18	65.9 kg	Reasonably Well
01 Apr 18	66 kg	Reasonably Well
30 Mar 18	66.4 kg	Reasonably Well
29 Mar 18	66.5 kg	Reasonably Well
10 Mar 18	66.6 kg	Reasonably Well
09 Mar 18	66.9 kg	Reasonably Well
08 Mar 18	67.2 kg	Reasonably Well
04 Mar 18	67.3 kg	Reasonably Well
03 Mar 18	67 kg	Reasonably Well
02 Mar 18	67.3 kg	Reasonably Well
27 Feb 18	67.7 kg	Reasonably Well
23 Feb 18	68.2 kg	Reasonably Well
19 Feb 18	73 kg	Reasonably Well