Weigh In record (no journal entry) for 01 September 2020
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74.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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988 kcal
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Fat: 35.19g | Prot: 58.80g | Carbs: 111.79g.
Breakfast: Сыр Российский, Лаваш Тонкий. Lunch: La Pina Арахисовая Паста, Огурец (с Кожурой), Maggi Нежное Филе Куриной Грудки по-Итальянски. Snacks/Other: Зефир, Ранетки. more...
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Gaining 0.2 kg a Week
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