Date Started: 10 Jan 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 89 kg
02 Sep 24	95 kg	Reasonably Well
04 Jan 24	90 kg	Reasonably Well
12 Sep 23	92 kg	Not Applicable
10 Aug 22	89 kg	Reasonably Well
16 Feb 22	91.2 kg	Reasonably Well
26 Jan 22	88.3 kg	Reasonably Well
24 Jan 22	90 kg	Reasonably Well
10 Jan 22	89 kg	Not Applicable

Date Started: 10 Jan 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 88.8 kg
08 Jan 22	88.3 kg	Reasonably Well
21 Jun 19	84.2 kg	Reasonably Well
14 Jun 19	83.4 kg	Reasonably Well
07 Jun 19	84.2 kg	Reasonably Well
03 Jun 19	86 kg	Reasonably Well
01 Mar 19	84.6 kg	Reasonably Well
22 Feb 19	84 kg	Reasonably Well
12 Feb 19	84.6 kg	Reasonably Well
07 Feb 19	85.2 kg	Reasonably Well
03 Feb 19	86 kg	Reasonably Well
23 Jan 19	86 kg	Reasonably Well
17 Jan 19	87.7 kg	Reasonably Well
06 Jan 19	86.9 kg	Reasonably Well
05 Jan 19	87.5 kg	Reasonably Well
19 Mar 18	85.8 kg	Reasonably Well
12 Jan 18	86.5 kg	Reasonably Well
10 Jan 18	88.8 kg	Not Applicable

Date Started: 23 Aug 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 76.8 kg
28 Oct 16	82.1 kg	Reasonably Well
05 Oct 16	79.4 kg	Reasonably Well
30 Sep 16	79.1 kg	Reasonably Well
23 Sep 16	77.4 kg	Reasonably Well
21 Sep 16	78.1 kg	Reasonably Well
18 Sep 16	78 kg	Reasonably Well
16 Sep 16	77.9 kg	Reasonably Well
09 Sep 16	77.9 kg	Reasonably Well
07 Sep 16	77.8 kg	Reasonably Well
26 Aug 16	76.8 kg	Reasonably Well
24 Aug 16	75.6 kg	Reasonably Well
23 Aug 16	76.8 kg	Not Applicable

Date Started: 28 Apr 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 79 kg
18 Aug 16	76.6 kg	Reasonably Well
10 Jul 16	76.6 kg	Reasonably Well
09 Jul 16	77.2 kg	Reasonably Well
07 Jul 16	77.7 kg	Reasonably Well
23 Jun 16	77.9 kg	Reasonably Well
17 Jun 16	78.3 kg	Reasonably Well
16 Jun 16	77.7 kg	Reasonably Well
15 Jun 16	77.9 kg	Reasonably Well
14 Jun 16	77.9 kg	Reasonably Well
13 Jun 16	78.1 kg	Not Applicable
11 Jun 16	76.7 kg	Reasonably Well
10 Jun 16	77.2 kg	Reasonably Well
09 Jun 16	78 kg	Reasonably Well
03 Jun 16	77.5 kg	Reasonably Well
29 May 16	76.6 kg	Reasonably Well
27 May 16	77.6 kg	Reasonably Well
25 May 16	77.8 kg	Reasonably Well
24 May 16	78.5 kg	Reasonably Well
23 May 16	79.4 kg	Not Applicable
19 May 16	79.2 kg	Poorly
13 May 16	77.4 kg	100%
11 May 16	77.2 kg	Reasonably Well
10 May 16	76.8 kg	Reasonably Well
09 May 16	76.9 kg	Poorly
03 May 16	77 kg	100%
02 May 16	77.7 kg	Reasonably Well
30 Apr 16	78.2 kg	Poorly
29 Apr 16	78.4 kg	Reasonably Well
28 Apr 16	79 kg	Not Applicable