Wie habe ich das denn geschafft 😅
|
91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
2262 kcal
|
Fat: 96.17g | Prot: 115.92g | Carbs: 241.40g.
Breakfast: Ditsch Schinken-Käse-Croissant. Lunch: Bananen, Äpfel. Dinner: Olivenöl, Basmati-Reis (Gekocht), Ashoka Matar Paneer. Snacks/Other: Multipower Fitness Shake Chocolate, Myprotein Protein Brownie. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex1800's Weight History
|