Weigh In record (no journal entry) for 05 October 2016
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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2946 kcal
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Fat: 234.42g | Prot: 143.76g | Carbs: 54.91g.
Breakfast: GutBio Bio Nussmix, Flirt Orangenlimonade Zero. Lunch: King's Crown Grüne Oliven, Rookhus Geräucherte Makrelenfilets - Natur, Aldi Junge Brechbohnen, GutBio Bio Nussmix, King's Crown Grüne Oliven. Dinner: Penny Markt Erdnüsse, Gutbio Bio-Eier, Alnatura Bio Camembert, Leicht und Fit Käse Aufschnitt. Snacks/Other: Penny Markt Erdnüsse, Gurke (mit Schale), Penny Markt Erdnüsse. more...
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Gaining 0.4 kg a Week
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alex1800's Weight History
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