Weigh In record (no journal entry) for 16 June 2016
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 165.22g | Prot: 131.09g | Carbs: 64.81g.
Breakfast: Das Gesunde Plus Leinsamen Geschrotet, Flirt Orangenlimonade Zero, Trader Joe's Feinste Nuss-Variation. Lunch: Aldi Junge Brechbohnen, King's Crown Grüne Oliven, Rookhus Geräucherte Makrelenfilets - Natur, Trader Joe's Feinste Nuss-Variation. Dinner: Linessa Mozzarella Light, Leicht und Fit Camembert, Ja! Pikante Erdnüsse ohne Fett & Öl Geröstet, Aldi Blumenkohl Röschen. Snacks/Other: Gurke (mit Schale), Trader Joe's Feinste Nuss-Variation. more...
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Losing 1.4 kg a Week
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alex1800's Weight History
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