Weigh In record (no journal entry) for 10 January 2022
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2022:
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2477 kcal
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Fat: 91.17g | Prot: 98.24g | Carbs: 311.92g.
Breakfast: Äpfel, Banane. Lunch: Dennree Bio-Leinsaat Geschrotet, Voelkel Haferdrink Calcium, Alnatura Erdnuss Mus, Bio Vollkorn-Haferflocken. Dinner: Naturli Veganes Streichfett, Lidl Kartoffelbrot. Snacks/Other: Myprotein Protein Brownie, DM Sportness Protein Schokolade. more...
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alex1800's Weight History
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