Weigh In record (no journal entry) for 07 September 2016
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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2441 kcal
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Fat: 185.61g | Prot: 144.56g | Carbs: 38.22g.
Breakfast: Flirt Orangenlimonade Zero, Das Gesunde Plus Leinsamen Geschrotet, Trader Joe's Feinste Nuss-Variation. Lunch: Aldi Broccoli, Golden Seafood Pazifik Wildlachsfilets, Trader Joe's Paranusskerne, King's Crown Grüne Oliven. Dinner: Casa Modena Salame Abruzzese, Gutbio Bio-Eier, Gazi Ziegenkäse. Snacks/Other: Penny Markt Erdnüsse, Penny Markt Erdnüsse, Gurke (mit Schale). more...
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Gaining 0.6 kg a Week
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alex1800's Weight History
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