Date Started: 09 Aug 21

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 86 kg
04 Jul 24	67.2 kg	Reasonably Well
03 Apr 24	69.2 kg	Reasonably Well
31 Jan 24	73 kg	Reasonably Well
06 Jan 24	75 kg	Reasonably Well
15 Sep 23	71 kg	Reasonably Well
15 Mar 23	68 kg	Reasonably Well
27 Feb 23	66.9 kg	Reasonably Well
11 Feb 23	67.5 kg	Reasonably Well
17 Jan 23	66.8 kg	Reasonably Well
12 Jan 23	68.1 kg	Reasonably Well
05 Jan 23	69.7 kg	Reasonably Well
01 Nov 22	65.7 kg	Reasonably Well
02 Oct 22	66.9 kg	Reasonably Well
22 Sep 22	67.5 kg	Reasonably Well
22 Aug 22	68.7 kg	Reasonably Well
30 Jun 22	69 kg	Reasonably Well
28 May 22	69.9 kg	Reasonably Well
16 May 22	70.4 kg	Reasonably Well
02 Apr 22	70.6 kg	Reasonably Well
21 Mar 22	73.6 kg	Reasonably Well
17 Feb 22	69.2 kg	Reasonably Well
10 Feb 22	70 kg	Reasonably Well
11 Jan 22	71 kg	Reasonably Well
03 Jan 22	72 kg	Reasonably Well
24 Dec 21	70.5 kg	Reasonably Well
16 Sep 21	68 kg	Reasonably Well
09 Aug 21	86 kg	Reasonably Well

Date Started: 01 Mar 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 86 kg
20 Jul 21	68.3 kg	Reasonably Well
16 Jul 21	68.6 kg	Reasonably Well
09 Jun 21	69.2 kg	Reasonably Well
31 Jan 21	69.3 kg	Reasonably Well
18 Jan 21	70 kg	Reasonably Well
11 Jan 21	70.8 kg	Reasonably Well
02 Jan 21	72.3 kg	Reasonably Well
29 Dec 20	68.5 kg	Reasonably Well
19 Dec 20	69.5 kg	Reasonably Well
14 Dec 20	70.1 kg	Reasonably Well
07 Dec 20	70.7 kg	Reasonably Well
30 Nov 20	70.9 kg	Reasonably Well
02 Nov 20	72.3 kg	Reasonably Well
16 Sep 20	71.1 kg	Reasonably Well
07 Sep 20	71.6 kg	Reasonably Well
28 Aug 20	72.1 kg	Reasonably Well
18 Aug 20	73 kg	Reasonably Well
16 Aug 20	73 kg	Reasonably Well
10 Aug 20	73.7 kg	Reasonably Well
04 Aug 20	74.2 kg	Reasonably Well
26 Jul 20	74.7 kg	Reasonably Well
22 Jul 20	75.7 kg	Reasonably Well
10 Jul 20	76.2 kg	Reasonably Well
05 Jul 20	77 kg	Reasonably Well
22 Jun 20	77.5 kg	Reasonably Well
16 Jun 20	78.2 kg	Reasonably Well
08 Jun 20	79.2 kg	Reasonably Well
01 Jun 20	80 kg	Reasonably Well
13 May 20	81 kg	Reasonably Well
05 May 20	82 kg	Reasonably Well
30 Apr 20	84 kg	Reasonably Well
24 Apr 20	86 kg	Reasonably Well
20 Apr 20	86 kg	Reasonably Well
01 Mar 20	86 kg	Reasonably Well