Weigh In record (no journal entry) for 05 May 2020
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82 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 59.32g | Prot: 85.70g | Carbs: 202.06g.
Breakfast: Овсяноблин, KDV Арахисовая Паста Nut Story, Кофе Латте, Банан. Lunch: Банановые оладушки, Сырники. Dinner: Картофельная Запеканка с Фаршем. Snacks/Other: Jameson Виски, Adrenaline Rush Game Fuel. more...
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Losing 2.8 kg a Week
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