Date Started: 01 Jan 13

Date	Weight	How closely followed?	Goal weight: 63.8 kg Start Weight: 80.3 kg
04 Nov 16	68.9 kg	100%
07 Oct 16	70.8 kg	Reasonably Well
06 Oct 16	70.9 kg	Reasonably Well
22 Sep 16	72.4 kg	100%
05 Jun 14	79.6 kg	Reasonably Well
04 Jun 14	80.1 kg	Reasonably Well
08 May 14	78.2 kg	Reasonably Well
24 Apr 14	78.7 kg	Reasonably Well
25 Sep 13	69.4 kg	Reasonably Well
14 Aug 13	69.4 kg	Reasonably Well
19 Jun 13	71.2 kg	Reasonably Well
08 May 13	72.4 kg	Reasonably Well
16 Jan 13	79.4 kg	Reasonably Well
01 Jan 13	80.3 kg	Not Applicable

Date Started: 17 Feb 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 83.5 kg
04 Dec 12	77.8 kg	Reasonably Well
16 Sep 12	77.6 kg	Reasonably Well
02 Sep 12	78.2 kg	Reasonably Well
31 Aug 12	78.5 kg	Reasonably Well
07 May 12	78.5 kg	Reasonably Well
06 May 12	79.2 kg	Reasonably Well
02 May 12	80.1 kg	Reasonably Well
23 Apr 12	78.2 kg	Reasonably Well
15 Apr 12	78.5 kg	Reasonably Well
13 Apr 12	78.7 kg	Reasonably Well
10 Apr 12	79.4 kg	Reasonably Well
07 Apr 12	78.7 kg	Reasonably Well
01 Apr 12	80.1 kg	Reasonably Well
28 Mar 12	81.6 kg	Reasonably Well
10 Sep 11	73.3 kg	Reasonably Well
09 Sep 11	73.9 kg	Reasonably Well
02 Sep 11	72.8 kg	Poorly
29 Aug 11	73.3 kg	Reasonably Well
27 Aug 11	73.7 kg	Reasonably Well
22 Aug 11	73.9 kg	Poorly
20 Aug 11	74.8 kg	Reasonably Well
16 Aug 11	73.0 kg	Reasonably Well
15 Aug 11	73.5 kg	Reasonably Well
12 Aug 11	73.0 kg	Reasonably Well
11 Aug 11	73.0 kg	Reasonably Well
10 Aug 11	73.3 kg	Reasonably Well
09 Aug 11	73.5 kg	Reasonably Well
08 Aug 11	73.9 kg	Reasonably Well
04 Aug 11	74.4 kg	Reasonably Well
03 Aug 11	73.9 kg	Reasonably Well
29 Jul 11	73.7 kg	Reasonably Well
28 Jul 11	73.0 kg	Reasonably Well
27 Jul 11	73.5 kg	Reasonably Well
26 Jul 11	74.6 kg	Reasonably Well
20 Jul 11	73.5 kg	Reasonably Well
19 Jul 11	73.9 kg	Reasonably Well
15 Jul 11	74.4 kg	Reasonably Well
14 Jul 11	73.7 kg	Reasonably Well
13 Jul 11	73.9 kg	Reasonably Well
12 Jul 11	74.2 kg	Reasonably Well
11 Jul 11	75.1 kg	Reasonably Well
09 Jul 11	74.6 kg	Reasonably Well
29 Jun 11	73.5 kg	Reasonably Well
23 Jun 11	73.9 kg	Reasonably Well
10 Jun 11	75.5 kg	Reasonably Well
09 Jun 11	74.8 kg	Reasonably Well
08 Jun 11	75.1 kg	Reasonably Well
07 Jun 11	75.3 kg	Reasonably Well
06 Jun 11	75.7 kg	Reasonably Well
05 Jun 11	76.2 kg	Reasonably Well
28 May 11	75.5 kg	Reasonably Well
24 May 11	75.7 kg	Reasonably Well
19 May 11	77.3 kg	Reasonably Well
18 May 11	76.9 kg	Reasonably Well
17 May 11	78.0 kg	Reasonably Well
15 May 11	78.0 kg	Reasonably Well
12 May 11	77.6 kg	Reasonably Well
11 May 11	78.7 kg	Reasonably Well
08 May 11	78.0 kg	Reasonably Well
05 May 11	78.0 kg	Reasonably Well
02 May 11	77.6 kg	Reasonably Well
30 Apr 11	77.6 kg	Reasonably Well
29 Apr 11	78.0 kg	Reasonably Well
28 Apr 11	78.0 kg	Reasonably Well
26 Apr 11	78.5 kg	Reasonably Well
10 Apr 11	76.7 kg	Reasonably Well
03 Apr 11	77.1 kg	Reasonably Well
27 Mar 11	78.5 kg	Reasonably Well
26 Mar 11	77.8 kg	Reasonably Well
25 Mar 11	77.6 kg	Reasonably Well
24 Mar 11	78.5 kg	Reasonably Well
17 Mar 11	78.9 kg	Reasonably Well
14 Mar 11	78.7 kg	Reasonably Well
28 Jan 11	75.3 kg	Reasonably Well
21 Dec 10	76.2 kg	Reasonably Well
08 Nov 10	73.9 kg	Reasonably Well
03 Nov 10	73.9 kg	Reasonably Well
27 Oct 10	73.9 kg	Reasonably Well
09 Oct 10	73.0 kg	Reasonably Well
03 Oct 10	72.8 kg	Reasonably Well
10 Sep 10	72.1 kg	Reasonably Well
09 Sep 10	73.0 kg	Reasonably Well
08 Sep 10	73.5 kg	Reasonably Well
03 Sep 10	72.6 kg	Reasonably Well
02 Sep 10	73.0 kg	Reasonably Well
01 Sep 10	73.7 kg	Reasonably Well
31 Aug 10	73.7 kg	Reasonably Well
30 Aug 10	72.3 kg	Reasonably Well
29 Aug 10	71.7 kg	Reasonably Well
28 Aug 10	71.7 kg	Reasonably Well
27 Aug 10	71.7 kg	Reasonably Well
26 Aug 10	72.1 kg	Reasonably Well
24 Aug 10	72.1 kg	Reasonably Well
23 Aug 10	73.5 kg	Reasonably Well
22 Aug 10	72.3 kg	Reasonably Well
20 Aug 10	72.6 kg	100%
18 Aug 10	72.6 kg	Reasonably Well
17 Aug 10	73.5 kg	Reasonably Well
16 Aug 10	73.3 kg	Reasonably Well
15 Aug 10	73.5 kg	Reasonably Well
14 Aug 10	73.0 kg	Reasonably Well
13 Aug 10	73.7 kg	Reasonably Well
12 Aug 10	73.9 kg	Reasonably Well
11 Aug 10	74.2 kg	Reasonably Well
10 Aug 10	74.8 kg	Reasonably Well
06 Aug 10	74.6 kg	Not Applicable
30 Jul 10	74.2 kg	Not Applicable
09 Jul 10	74.2 kg	Not Applicable
18 Jun 10	74.6 kg	Not Applicable
01 Mar 10	79.4 kg	Not Applicable
17 Feb 10	83.5 kg	Poorly